Nutritional therapy services

If you're unsure about the benefits or process of nutritional therapy, or just want to have a quick chat before committing, just book a 15-minute discovery call. The discovery call will include a quick chat about what's going on, and an honest assessment of whether nutritional therapy might be of benefit to you.

Note: If you can't find a suitable time using the 'Book now' button here, don't despair. Just pop me an email and I'll try to offer you another time. Initial consultation

Your initial consultation is an in-depth look at your medical history, diet and lifestyle, as well as any symptoms or health conditions you're experiencing.

Book online through a secure platform, at a time that suits you, for a private one-to-one video consultation. (Face-to face options coming soon).

Before your consultation, you will normally be asked to keep a 3-day food diary and complete a health questionnaire, which will be reviewed before we meet.

During the consultation we will assess the severity of your symptoms (for instance eczema, bloating, constipation...), and begin to understand where the root cause of these may be.

Following your consultation, you will gain access to a secure portal. Within 48 hours, this will house your completely personalised nutrition and wellness plan, which incorporates dietary advice, a supplement plan (if necessary), lifestyle suggestions (including exercise) and recipe suggestions.

If necessary, dependent on your symptoms, you can also be referred for testing (usually through your GP in the first instance but I also use functional testing where required).

For a longer term package of support, please consider a complete wellness programme.

Your first follow-up consultation will normally happen 4-6 weeks after your initial consultation. 

It is a review of your symptoms and how you are doing (including any new symptoms that may have emerged). If you were referred for testing at your initial consultation, we will also review your results, and discuss what they mean.

After your follow-up, you will receive an updated personal plan (again, within 48 hours through our secure portal), that will take into account everything we have discussed.

Depending on the complexities of your health conditions, this may be enough to set you on course, or you may need further follow-up consultations.